Live Yoga Class – India – OmkarYogaShala

🧘🏼‍♀️ Online (Live) Yoga Classes - Monthly Pass

Hatha Yoga

Omkar Yoga Shala, Rishikesh, invites you to join our online yoga classes designed for international students. With a focus on alignment, pranayama, and meditation, these live classes will guide you on a transformative journey toward holistic wellness.

Class Details:

Timing: 6:00 AM to 7:00 AM IST (perfect to align with your morning routine).
Days: Monday to Thursday – 5 days a week.
Fee: Only ₹1199/- for the entire month.

What You’ll Get:

Live Interactive Classes: Every session is conducted live, ensuring personalized guidance and the opportunity to ask questions.
Recordings for Convenience: If you miss a class, don’t worry! Recordings will be available on our server for the next 24 hours, allowing you to practice at your convenience.
Comprehensive Approach: The classes are designed with a strong focus on alignment-based yoga, ensuring you practice safely and effectively. On select days, the sessions will also include pranayama (breathwork) and guided meditation, Shatkarma (6 actions to detoxify body and mind: Jala Neti and Trataka Dhyan) offering a complete mind-body-spirit experience.
Traditional Yoga Expertise: Learn directly from Yogi Prakash (founder of Omkar Yoga Shala), a dedicated and experienced yoga teacher from the spiritual capital of yoga, Rishikesh. His teaching approach bridges ancient wisdom with modern methodologies to suit practitioners of all levels.

Who Is It For?

This program is ideal for yoga enthusiasts, beginners, and experienced practitioners looking to deepen their practice. Whether you want to improve flexibility, strength, mindfulness, or overall well-being, these classes are tailored to meet your needs.

Why Join?

Access authentic yoga teachings from the comfort of your home.
Affordable pricing with flexibility to practice at your own pace.
Enhance your physical and mental health with structured and intentional practice.

Start your journey with Omkar Yoga Shala and experience the transformative power of yoga. Enroll now and make yoga a part of your daily routine!

Classes Details

Duration: Monthly Pass

Language: English

Module: Online (Live and interactive) / Recordings

Level: Beginner / Intermediate

Style: Hatha / Vinyasa

Timing: 06:00 am – 07:00 am IST
(Monday to Friday)

Monthly fees: ₹1199/-

Classes Includes:

✓ Live Classes: Conducted daily from 6 to 7 AM IST, focusing on Hatha Yoga.
✓ Class Recordings: Access recordings of each session for the next 24 hours, ensuring you never miss a class.
✓ Personal Guidance: Participants can ask questions and clarify doubts directly after the class.
✓ Comprehensive Practice: Asana, Pranayama, Shatkarma (including Trataka and Jala Neti), and Meditation.
✓ Alignment and Correction: Emphasis on proper alignment, corrections, and the use of props for safe and effective practice.
✓ For All Levels: Classes designed with variations and sequencing to suit beginners and intermediate practitioners alike.
✓ Holistic Approach: Build strength, flexibility, and mindfulness with a balanced and thoughtful Hatha Yoga practice.

What You’ll Learn:

Refined alignment techniques for asanas.
How to integrate props for a safer and more accessible practice.
Pranayama techniques to improve breath awareness and lung capacity.
Detoxification practices like Trataka and Jala Neti.
Meditation techniques to calm the mind and improve focus.

Join this live, interactive yoga journey to deepen your practice and enhance your well-being under Prakash’s expert guidance!

Prerequisite before joining online yoga teacher training course :

Before you can join the online yoga teacher training certification course you should have the following:
✓ 1 Yoga Mat
✓ 2 Yoga Blocks
✓ 1 strap
✓ 1 Pillow, Cushion & Bolster (optional)
✓ 1 Jala Neti Pot

☎️ Call / WhatsApp +91-9917029042

Asana Teacher: Yogi Prakash

Yogi Prakash is a renowned yoga instructor and the founder of “Omkar Yoga Shala.” Born and raised in Rishikesh, the yoga capital of the world, Yogi Prakash was exposed to yoga from a young age. He learned the art of yoga from various yoga masters in Rishikesh and honed his skills through years of dedicated practice and teaching. Yogi Prakash’s understanding of yoga postures runs deep, and he is particularly skilled in alignment, the use of props, and various teaching techniques. He is also a spiritual seeker and embodies the humility and compassion that are integral to the practice of yoga. With his expertise and guidance, Yogi Prakash has helped countless individuals deepen their yoga practice and connect with their true selves.
In 2013, Yogi Prakash founded Omkar Yoga Shala in Rishikesh, where he continues to teach and inspire students from all over the world. Yogi Prakash was born into a family with a deep knowledge of Sanskrit and ancient texts, and the study of Vedic and other ancient texts was an integral part of his yogic education since childhood. This upbringing instilled in him a deep reverence for the traditions and teachings of yoga, which he incorporates into his classes and teachings. Yogi Prakash’s approach to yoga is holistic, integrating physical postures, breathing exercises, meditation, and philosophy to help students achieve balance and harmony in all aspects of their lives. His passion and dedication to the practice of yoga are palpable and continue to inspire and uplift his students.

SEE YOU ON THE MAT

~Frequently Asked Questions~

Who can enroll for Live Classes

Anyone who is familiar with Yoga can enroll for our live classes, whether you are a beginner or intermediate level practitioner.

Can I join the course even if I have some existing condition / injury?

It is always a good idea to consult with your general practitioner if you are having any chronic pain/surgery/injury. Our free consultation session with our trainers will also be helpful where you can discuss your issues and get the necessary help. You can call us @+91-9917029042

Are you looking for online yoga teacher training course - 200H

Course Details

Duration: 28 Days (4 weeks)
Language: English
Module: Online (Live and interactive)
Level: Beginner / Intermediate
Lanuguage: English
Certification: Yoga Alliance USA
Style: Hatha / Vinyasa
Timing: 06-09 am
Study Material and Certificate – Via Mail

✓ We will record these ‘Live Classes’ and shared with the participants for self-revision. Don’t worry if you miss some classes.

Course Fees: ₹9,990

Feedback's / Glimpses

Omkar Yoga Shala is a Yoga Alliance certified yoga school located in Rishikesh, India, offering 100-hour, 200-hour, 300-hour, and 500-hour yoga teacher training programs. These programs cover traditional Hatha and Ashtanga yoga styles, as well as meditation, pranayama, and yoga philosophy. The school provides accommodation and meals for students, and graduates receive internationally recognized yoga teacher certifications.