Yoga TTC in Rishikesh, India | FAQ's

To reach “Omkar Yoga Shala” in Rishikesh, you can follow these directions:

  1. By air: The nearest airport to Rishikesh is the Jolly Grant Airport in Dehradun, which is approximately 21 kilometers away. From the airport, you can take a taxi or a bus to Rishikesh.

  2. By train: The nearest railway station to Rishikesh is the Rishikesh Railway Station. You can take a train from Delhi or other major cities in India to Rishikesh.

  3. By bus: Rishikesh is well-connected by bus to major cities in India. You can take a bus from Delhi or other nearby cities to Rishikesh.

Once you reach Rishikesh, you can take a taxi or an auto-rickshaw to Omkar Yoga Shala. The address of the shala is:

Omkar Yoga Shala Tapovan,
Rishikesh, Uttarakhand, India
Pincode – 249201

It is located near the Laxman Jhula Bridge, in the Tapovan area of Rishikesh. You can ask the driver to take you to Laxman Jhula and then follow the directions to Omkar Yoga Shala from there.

Yoga in India has a more traditional and spiritual focus, rooted in the country’s ancient practices and beliefs. It is often viewed as a way to attain physical, mental, and spiritual balance and connect with one’s inner self.

In contrast, yoga in the West often emphasizes physical fitness and exercise, with less emphasis on its spiritual or philosophical aspects. It is often practiced in a gym or studio setting and has been adapted to suit Western lifestyles and preferences.

Overall, while there may be similarities between yoga practices in India and the West, the underlying cultural and philosophical differences can result in distinct approaches and interpretations of the practice.

Omkar Yoga Shala adheres to the guidelines established by Yoga Alliance, a non-profit organization that ensures the quality and professionalism of yoga teacher training programs and registers qualified yoga teachers. By following the Yoga Alliance curriculum, Omkar Yoga Shala is committed to providing safe and effective yoga instruction that upholds the standards set by the organization.

Rishikesh, a city located in the northern Indian state of Uttarakhand, experiences a subtropical climate. The city has three main seasons:

  1. Summer (March to June): The temperature during this season ranges from 35°C to 40°C (95°F to 104°F), and the weather is hot.

  2. Monsoon (July to September): Rishikesh receives moderate to heavy rainfall during this season, with the temperature ranging from 25°C to 35°C (77°F to 95°F).

  3. Winter (October to February): The temperature during this season ranges from 10°C to 20°C (50°F to 68°F), and the weather is cool and pleasant.

Overall, Rishikesh is known for its mild weather throughout the year, with the best time to visit being from September to November and from March to April, when the weather is pleasant, and outdoor activities can be enjoyed.

Rishikesh is a popular destination for yoga, meditation, and spiritual seekers. There are numerous services and facilities available for visitors to the city. Some of the common services available in Rishikesh include:

  1. Ayurvedic treatments and massages
  2. Accommodation in ashrams and guesthouses
  3. Spiritual discourses and satsangs
  4. Adventure activities like rafting, hiking, and trekking
  5. Vegetarian and vegan food options
  6. Shopping for traditional handicrafts and textiles.

In addition to these services, Rishikesh also has facilities such as hospitals, pharmacies, ATMs, money exchange centers, internet cafes, and travel agencies to cater to the needs of tourists. Rishikesh is also known for its scenic beauty and offers plenty of opportunities for nature walks, camping, and sightseeing.


At Omkar Yoga Shala, we provide three nutritious vegetarian meals per day during our yoga teacher training program in Rishikesh. Our meals are designed to be balanced and healthy, suitable for yogic practices, and are prepared using fresh, locally sourced ingredients.

Our meals include breakfast, lunch, and dinner, as well as tea and snack breaks throughout the day. We offer a variety of Indian vegetarian dishes, such as lentils, vegetables, rice, chapatis or rotis, salads, and herbal teas.

We also cater to the dietary requirements and preferences of our students, including vegan, gluten-free, or lactose-free options. Our aim is to provide our students with a healthy and nourishing diet during their yoga teacher training program, to support their physical, mental, and spiritual practices.

Fresh students are welcome to join as long physically fit and healthy and able to dedicate time and effort to all the yoga practices.

Traditionally, Yoga and philosophy were taught in India using the languages of Hindi and Sanskrit. However, for this Yoga course, we have opted to teach all classes in intermediate English, which is a commonly spoken international language. This approach allows students from different parts of the world to comfortably receive the knowledge being imparted by the teachers

When practicing yoga in India, it is important to dress appropriately. Here are some general guidelines to follow for appropriate yoga attire in India:

  1. Wear comfortable and loose-fitting clothes: Choose clothes that are comfortable, loose-fitting, and allow you to move freely. Yoga pants, leggings, and t-shirts are all good options.

  2. Choose breathable and lightweight fabrics: it is recommended to choose lightweight and breathable fabrics that can help keep you cool and comfortable during your practice.

  3. Remove shoes before entering the yoga studio: It is customary to remove shoes before entering the yoga studio or any sacred space in India.

Omkar Yoga Shala is a Yoga Alliance certified yoga school located in Rishikesh, India, offering 100-hour, 200-hour, 300-hour, and 500-hour yoga teacher training programs. These programs cover traditional Hatha and Ashtanga yoga styles, as well as meditation, pranayama, and yoga philosophy. The school provides accommodation and meals for students, and graduates receive internationally recognized yoga teacher certifications.

Get in Touch

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Omkar Yoga Shala
Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304

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