Yoga Retreat at Omkar Yoga Shala

🧘🏼‍♀️ Yoga Retreat in Rishikesh, India

Take a break from your busy life and step into the sacred energy of Rishikesh, the yoga capital of the world. Omkar Yoga Shala invites you to join our transformative 3, 5, 7, or 10-day Yoga Retreat designed to help you reconnect with your inner self through the authentic teachings of yoga.

Whether you’re a beginner or a regular practitioner, our retreats offer a nurturing space to deepen your practice in the serene foothills of the Himalayas. Each day includes guided yoga sessions (asana, pranayama, and meditation), yogic philosophy, mindful nature walks, and time for self-reflection and rest.

You’ll stay in comfortable private accommodation, surrounded by nature and quietude—ideal for inner work and healing. We offer three freshly prepared sattvic meals daily, made with seasonal ingredients to nourish your body and support detoxification.

Highlights of the retreat:

  • Daily yoga and meditation classes
  • Breathwork and mantra chanting
  • Ayurvedic lifestyle and wellness guidance
  • Ganga Aarti, temple visits, and optional excursions
  • Community, support, and silence when needed

Whether you choose 3, 5, 7, or 10 days, this retreat is a journey into stillness, strength, and self-awareness. It’s not just a break—it’s a reset for your body, mind, and soul.

Let the sacred Ganga, the Himalayan breeze, and the wisdom of yoga renew your spirit.

Limited spots available. Reserve your retreat today and experience the magic of Rishikesh with us.

Retreat Details

Duration: 3/5/7/10 Days
Fees: $250 / $350 / $450 / $700
Language: English
Module: Residential with meals
Style: Hatha Yoga
Accommodation: Private Rooms

beach yoga omkar yoga shala

Daily Schedule: Yoga Retreat in Rishikesh

05:00 AM

Morning Bell 🔔

06:30 - 07:30 AM

Pranayama / Shatkarma

07:30 - 09:00 AM

Asana Practice

09:00 - 10:00 AM

Breakfast

11:00 - 12:00 AM

Asana Alignment and Adjustment

12:30 - 01:30 PM

Yoga Philosophy/Ayurveda

01:30 - 02:00 PM

Lunch

04:00 - 05:30 PM

Asana Flow / Alignment

06:00 - 06:45 PM

Meditation/Mantra Chanting

07:300 - 08:30 PM

Dinner

10:00 PM

Lights Off

The Schedule Time will be Change According to the Session

fire ceremony at omkar yoga shala

Upcoming: Yoga Retreat in Rishikesh

yoga retreat offered by Omkar Yoga Shala Rishikesh, India Certified by Yoga Alliance USA -

Retreat Month Days Course Fees (Food + Private Accommodation) Registration
September, 2025
3/5/7/10 days
$250 / $350 / $450 / $700
October, 2025
3/5/7/10 days
$250 / $350 / $450 / $700
November, 2025
3/5/7/10 days
$250 / $350 / $450 / $700
December, 2025
3/5/7/10 days
$250 / $350 / $450 / $700
Omkar Yoga Shala
fire ceremony at omkar Yoga Shala

Food and Accommodation

Satvik Food for Yogis

At Omkar Yoga Shala, we believe that food is an essential part of your overall well-being. We provide three nutritious vegetarian meals a day, carefully crafted with locally sourced organic ingredients to nourish your body and mind. Our food is cooked with love and care, following the principles of yogic and Ayurvedic traditions.

We offer a variety of wholesome dishes that cater to all dietary preferences, including vegan options. Our experienced chefs prepare meals that are not only delicious but also rich in essential nutrients. We understand the importance of a healthy diet in maintaining a balanced lifestyle, and we strive to provide our guests with the best possible culinary experience during their stay with us.

At Omkar Yoga Shala, we believe that food is not just nourishment but also an experience that should be savored and enjoyed. Join us on a journey of culinary delight and discover the true essence of mindful eating.

Note: Smoking, alcohol, drugs, meat, fish, and eggs, are not allowed. The use of mobile phones is only permitted in designated areas outside of class times. 

Accommodation for yogis

At Omkar Yoga Shala, we understand the importance of a comfortable and peaceful environment for our guests to fully immerse themselves in the practice of yoga and meditation. We offer clean, cozy, and well-maintained accommodation options that cater to different needs and budgets.

Our accommodation options include single and shared rooms, each equipped with comfortable beds, clean linens, and essential amenities to make your stay as comfortable as possible. 

All our rooms are designed to provide a tranquil and peaceful environment, with natural light and ventilation that promotes relaxation and rejuvenation. We strive to create a warm and welcoming atmosphere that feels like a home away from home, where you can unwind and fully focus on your practice.

At Omkar Yoga Shala, we believe that your accommodation is an essential aspect of your yoga journey, and we ensure that all our rooms are maintained to good standards to provide you with a memorable and comfortable stay.

☎️ Call / WhatsApp +91-9917029042

Excursion

Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River. The river is considered holy, and the city is renowned as a center for studying yoga and meditation. Let's Explore the sacred places of Rishikesh.

Kunjapuri temple Omkar yoga shala
Sunrise at Kunjapuri
Ganga Aarti
temples of rishikesh
Temples of Rishikesh
river rafting in rishikesh
Ganga River Rafting

TESTIMONIALS/REVIEWS

WHAT DO STUDENTS SAY ABOUT US?

✢ Rules and Regulations ✢

PREREQUISITES

To succeed in the program, participants must possess a strong level of self-motivation as the course entails various aspects that require it. The practice and instruction of yoga, in particular, necessitate a considerable amount of self-discipline and purity. Additionally, attendance is mandatory for all spiritual activities, meditation sessions, lectures, and asana classes to guarantee the program’s success.

During the course, the consumption of meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs, and nudity are strictly prohibited as they hinder the progress of yoga practice. Failure to adhere to these guidelines may result in expulsion from the course as per the school’s regulations.

RULES FOR STUDENTS

At the Omkar Yoga Shala, Rishikesh, smoking and alcohol are strictly forbidden. In the event that you are observing a fast, kindly notify the kitchen manager to prevent any unnecessary food waste. It is imperative to maintain discipline, respect teachers, and adhere to all guidelines. Punctuality is crucial as tardiness will not be tolerated.

It is mandatory to settle all financial obligations before leaving the premises of Omkar Yoga Shala. Any borrowed items, such as books, Yoga mats/props, or maps, must be returned before departure. Accommodation is provided solely for enrolled students, and friends or relatives are not permitted to share rooms. However, additional rooms may be rented for their stay on the school premises. It is mandatory for the student to attend all scheduled programs offered by the Omkar Yoga Shala.

REFUND POLICY

Once the course fees are paid, they are non-refundable. However, in the event of an emergency, students may opt to join us at a later schedule.
The course fee must be fully paid upon arrival, and it cannot be refunded or transferred if the student departs before the scheduled completion of the program.

Yoga alliance omkar yoga shala rishikesh

Omkar Yoga Shala is a Yoga Alliance certified yoga school located in Rishikesh, India, offering, 200-hour and 300-hour yoga teacher training programs. These programs cover traditional Hatha and Ashtanga yoga styles, as well as meditation, pranayama, and yoga philosophy. The school provides accommodation and meals for students, and graduates receive internationally recognized yoga teacher certifications.

Get in Touch

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Omkar Yoga Shala
Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304

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Call / Whatsapp
+91-9917029042