🧘🏼♀️ Yoga Retreat in Rishikesh, India
Take a break from your busy life and step into the sacred energy of Rishikesh, the yoga capital of the world. Omkar Yoga Shala invites you to join our transformative 3, 5, 7, or 10-day Yoga Retreat designed to help you reconnect with your inner self through the authentic teachings of yoga.
Whether you’re a beginner or a regular practitioner, our retreats offer a nurturing space to deepen your practice in the serene foothills of the Himalayas. Each day includes guided yoga sessions (asana, pranayama, and meditation), yogic philosophy, mindful nature walks, and time for self-reflection and rest.
You’ll stay in comfortable private accommodation, surrounded by nature and quietude—ideal for inner work and healing. We offer three freshly prepared sattvic meals daily, made with seasonal ingredients to nourish your body and support detoxification.
Highlights of the retreat:
- Daily yoga and meditation classes
- Breathwork and mantra chanting
- Ayurvedic lifestyle and wellness guidance
- Ganga Aarti, temple visits, and optional excursions
- Community, support, and silence when needed
Whether you choose 3, 5, 7, or 10 days, this retreat is a journey into stillness, strength, and self-awareness. It’s not just a break—it’s a reset for your body, mind, and soul.
Let the sacred Ganga, the Himalayan breeze, and the wisdom of yoga renew your spirit.
Reserve your retreat today and experience the magic of Rishikesh with us.
Retreat Details
Duration: 3/5/7/10 Days
Fees: $250 / $350 / $450 / $700
Language: English
Module: Residential with meals
Style: Hatha Yoga
Accommodation: Private Rooms
Retreat Days & Schedule
Day 0: Arrival after 2:00 PM (check-in and evening session)
Day 1 onwards: Full retreat days as per the selected duration
Final Day +1: Departure by 10:00 AM
Example – 3-Day Retreat
Day 0: Arrival after 2:00 PM
Days 1–3: Full retreat programme
Day 4: Departure by 10:00 AM
The same structure applies to 5, 7, and 10-day retreats.
📅 Important: Retreat Start Dates
Our Yoga Retreat is conducted alongside our ongoing Yoga Teacher Training Course (TTC). Therefore, retreats are available only between the 2nd and 20th of each retreat month.
You may choose any consecutive 3, 5, 7, or 10 days within this period.
Retreats cannot be extended beyond the 20th of the month
Daily Schedule: Yoga Retreat in Rishikesh
05:00 AM
Morning Bell 🔔
06:30 - 07:30 AM
Pranayama / Shatkarma
07:30 - 09:00 AM
Asana Practice
09:00 - 10:00 AM
Breakfast
11:00 - 12:00 AM
Asana Alignment and Adjustment
01:30 - 02:00 PM
Lunch
04:00 - 05:30 PM
Asana Flow / Alignment
06:00 - 06:45 PM
Meditation/Mantra Chanting
07:300 - 08:30 PM
Dinner
10:00 PM
Lights Off
The Schedule Time will be Change According to the Session
Upcoming: Yoga Retreat in Rishikesh
yoga retreat offered by Omkar Yoga Shala Rishikesh, India Certified by Yoga Alliance USA -
| Retreat Month | Days | Course Fees (Food + Private Accommodation) | Registration |
|---|---|---|---|
|
August, 2026 |
3/5/7/10 days |
$250 / $350 / $450 / $700 |
N/A |
|
October, 2026 |
3/5/7/10 days |
$250 / $350 / $450 / $700 |
|
|
December, 2026 |
3/5/7/10 days |
$250 / $350 / $450 / $700 |
|
|
February, 2027 |
3/5/7/10 days |
$250 / $350 / $450 / $700 |
|
|
August, 2027 |
3/5/7/10 days |
$250 / $350 / $450 / $700 |
|
|
October, 2027 |
3/5/7/10 days |
$250 / $350 / $450 / $700 |
|
|
December, 2027 |
3/5/7/10 days |
$250 / $350 / $450 / $700 |
Traveling as a couple?
Couples sharing one private room receive a special discount on the retreat fee.
| Retreat | Single Price | Couple Price | Per Person |
|---|---|---|---|
|
3 Days |
$250 |
$460 |
$230 |
|
5 Days |
$350 |
$640 |
$320 |
|
7 Days |
$450 |
$820 |
$410 |
|
10 Days |
$700 |
$1,280 |
$640 |
Note: Couple pricing applies to two participants sharing one private room.
Food and Accommodation
Satvik Food for Yogis
At Omkar Yoga Shala, we believe that food is an essential part of your overall well-being. We provide three nutritious vegetarian meals a day, carefully crafted with locally sourced organic ingredients to nourish your body and mind. Our food is cooked with love and care, following the principles of yogic and Ayurvedic traditions.
We offer a variety of wholesome dishes that cater to all dietary preferences, including vegan options. Our experienced chefs prepare meals that are not only delicious but also rich in essential nutrients. We understand the importance of a healthy diet in maintaining a balanced lifestyle, and we strive to provide our guests with the best possible culinary experience during their stay with us.
At Omkar Yoga Shala, we believe that food is not just nourishment but also an experience that should be savored and enjoyed. Join us on a journey of culinary delight and discover the true essence of mindful eating.
Note: Smoking, alcohol, drugs, meat, fish, and eggs, are not allowed. The use of mobile phones is only permitted in designated areas outside of class times.
Accommodation for yogis
At Omkar Yoga Shala, we understand the importance of a comfortable and peaceful environment for our guests to fully immerse themselves in the practice of yoga and meditation. We offer clean, cozy, and well-maintained accommodation options that cater to different needs and budgets.
Our accommodation options include single and shared rooms, each equipped with comfortable beds, clean linens, and essential amenities to make your stay as comfortable as possible.
All our rooms are designed to provide a tranquil and peaceful environment, with natural light and ventilation that promotes relaxation and rejuvenation. We strive to create a warm and welcoming atmosphere that feels like a home away from home, where you can unwind and fully focus on your practice.
At Omkar Yoga Shala, we believe that your accommodation is an essential aspect of your yoga journey, and we ensure that all our rooms are maintained to good standards to provide you with a memorable and comfortable stay.
☎️ Call / WhatsApp +91-9917029042
Excursion
Excursions are conducted only on Sundays. On all other days, participants follow the regular yoga programme at Omkar Yoga Shala and become part of the ongoing schedule for that month. The Sunday excursion is decided by the school, and not every retreat includes every excursion. Excursions depend on the weekly plan, weather, and group conditions. Daily focus remains on yoga practice; excursions are a weekly addition, not a daily feature.
TESTIMONIALS/REVIEWS
WHAT DO STUDENTS SAY ABOUT US?
✢ Rules and Regulations ✢
PREREQUISITES
To succeed in the program, participants must possess a strong level of self-motivation as the course entails various aspects that require it. The practice and instruction of yoga, in particular, necessitate a considerable amount of self-discipline and purity. Additionally, attendance is mandatory for all spiritual activities, meditation sessions, lectures, and asana classes to guarantee the program’s success.
During the course, the consumption of meat, fish, eggs, alcohol, tobacco, and drugs is strictly prohibited as they hinder the progress of yoga practice. Failure to adhere to these guidelines may result in expulsion from the course as per the school’s regulations.
RULES FOR STUDENTS
At the Omkar Yoga Shala, Rishikesh, smoking and alcohol are strictly forbidden. In the event that you are observing a fast, kindly notify the kitchen manager to prevent any unnecessary food waste. It is imperative to maintain discipline, respect teachers, and adhere to all guidelines. Punctuality is crucial as tardiness will not be tolerated.
It is mandatory to settle all financial obligations before leaving the premises of Omkar Yoga Shala. Any borrowed items, such as books, Yoga mats/props, or maps, must be returned before departure. Accommodation is provided solely for enrolled students, and friends or relatives are not permitted to share rooms. However, additional rooms may be rented for their stay on the school premises. It is mandatory for the student to attend all scheduled programs offered by the Omkar Yoga Shala.
REFUND POLICY
The advance payment of 200 USD / 10,000 INR secures your spot for our upcoming Yoga Retreat in Rishikesh, including your stay, meals, workshops, and daily yoga–meditation sessions.
Once your booking is confirmed, we block your room, retreat schedule, and resources exclusively for you.
Please note:
The booking fee is non-refundable, as retreat arrangements (accommodation & planning) are made immediately after confirmation.
In the unlikely event that Omkar Yoga Shala cancels a course, you will receive a 100% refund of the registration fee. We will provide at least 1 month’s advance notice in such cases.
Omkar Yoga Shala is a Yoga Alliance-certified yoga school located in Rishikesh, India, offering yoga teacher training and yoga retreat programs. These programs cover traditional Hatha and Ashtanga yoga styles, as well as meditation, pranayama, and yoga philosophy. The school provides accommodation and meals for students, and graduates receive internationally recognized yoga teacher certifications.
Get in Touch
Omkar Yoga Shala
3rd Floor, Manzil Hostel
Balaknath Road, Upper Tapovan, Rishikesh (India)
Call / Whatsapp
+91-9917029042
E-Mail
Omkaryogashala@gmail.com